Monthly Archives: February 2017

The 3 Step Approach to Health, Wellness and Longevity

Have you ever heard of the 3 steps to health, wellness and longevity? Having a healthy diet is very important in today’s world. But I’m not talking just diet. I’m referring to nutritional supplements. Most people that I talk to … Continue reading

Posted in Uncategorized | Comments Off

Health Wellness Fitness With Stroke and Depression

After suffering a stroke not only does your self esteem take a bashing but also your general health wellness fitness. Unfortunately your family suffers right along with you. They are faced with the process of trying to care for you … Continue reading

Posted in Uncategorized | Comments Off

Five Key Secrets to Health Wellness

I’m doing something different in this time. Instead of the usual injury this and neuromuscular disorder that, I’m going to discuss health wellness. If you exercise and do yoga regularly, are you contributing to your health wellness? Of course you … Continue reading

Posted in Uncategorized | Comments Off

Health Wellness Programs – For A Common Goal

Health wellness programmes are an important part of any society, workplace or company. Although starting of a wellness program seems to be a daunting task, it is not that tough either. It is just like a process strategically planned to … Continue reading

Posted in Uncategorized | Comments Off